レイチェル・ブレイセンのインスタグラム(yoga_girl) - 9月30日 02時06分

I have no photos to share, only this little video snippet from the other day. Return return return return. Mountains are moving over here. Within me and all around me. It’s the most sacred work. I wish I could explain. I can’t. I can only leave you with this tiny tip: pour your heart out. Pour your heart out. Pour your heart out. To anyone who will listen. To your friends. Your family. Your notebook. Pour your heart out. The dark stuff hurts way, way more when it’s hidden in the shadows. Let the light in. Open up the windows. Speak it. Feel it.
The only way out is through. x

[BIHAKUEN]UVシールド(UVShield)

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