レイチェル・ブレイセンのインスタグラム(yoga_girl) - 9月26日 07時46分

Work work work work work work. Sometimes I feel like I’m kidding myself with my busy-ness - what is the point of all this work? I work all day. All night. Always on. Master multitasker. Since becoming a mom, also master delegator. If I didn’t have a badass super team Yoga Girl would not be what it is. But the pace, man oh man... It’s hard, finding people who can keep up and who also have their heart in the right place. I’m always looking for the balance between sharp and soft. The steady and easy. We need the sharp; the go-getting, the hard working, the get-everything-done. My pet peeve is sloppiness, can’t stand it. If you do something, do it with care. Do it right. I’m a perfectionist and probably not super easy to work for. It’s important, the quality of service we provide (I know a lot of people think we just sit around OMing all day... Of you only knew!)☺️ We work so, so hard. So we need hard working people.⁣
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But it’s a part of the yogic principle, you can’t only have Sthira; the rigid, the steady. You also need Sukha; the softness. The vulnerable. The gentle. The easy. The open-hearted. The emotional. The non-pretentious. The humble. I find that the yoga world to be a very challenging place to work for this very reason; we wear our hearts on our sleeve. Everything is emotional. Everything is personal. And it should be. We are all here because we feel so deeply. Because this practice changed us and we want to help others change, too. Or maybe not change; it’s more about settling into ourselves. Move away from judgement, constant struggle, separation. We are all here because we want to feel a part of the whole. ⁣
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So how do you get it all done on a low day? How do you balance the steady with the ease? It’s easy, and so hard: YOU SHARE. You do the opposite of powering through. You show up to work and if it’s a hard day, speak it. If you’re sad, feel it. If you’re overwhelmed, you ask for help. Vulnerability erases all judgement. In sharing we connect heart to heart, and we arrive at a place where we remember that we’re all the same. ⁣

How do you feel at work? Are you balancing the steady and the soft within yourself?Do you need help with anything? SHARE❤️

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