Michael Yamashitaのインスタグラム(yamashitaphoto) - 9月25日 08時26分

Roasting barley in the huge kitchen at Derge Gung Qing Monastery to make tsampa, the staple of the Tibetan diet. The grains will be ground into flour. The flour is mixed with yak butter tea, formed into a dough and eaten by hand. #tsampa #derge #tibetanmonastery @thesilkroadjourney @natgeocreative

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