Dutchのインスタグラム(nochtlii) - 9月17日 20時08分

This morning started with cooking up the majority of my meals for today!🍲👩🏽‍🍳 @womensbest I know I’m going to run around being busy for hours and I notice I eat almost nothing if I don’t prepare everything. So so bad for my metabolism and especially my mood!!😞 your body needs fuel, just like a car, to be able to function properly. Using your brain, being able to focus, be happy, having less stress hormones etc etc is all influenced by the food you eat!! I will put a close up of this food in my story so you can get inspiration from it💪🏽 + Along with an article about food for the ones who are interested! #teamnochtli #information #womensbest #food #mondaymotivation ps. The meals displayed is not everything I eat! I skipped making my dinner and Pre bed snack. Because by that time I’m home already☺️🎉

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