Alexia Clarkのインスタグラム(alexia_clark) - 9月11日 04時22分

Worlds Greatest Body Weight Workout
1. 10 each leg (burpee lunges)
2. 8 each on each side (side lunge squat core twist)
3. 12 each side (Plank Jack T Rotation)
4. 8 each side (Squat Hop Reverse Lunge)
3-4 rounds
www.alexia-clark.com

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