Simple Green Smoothiesのインスタグラム(simplegreensmoothies) - 8月19日 22時30分

Some days just require a little extra motivation to get going. ? ☕️ ☀️
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We kayaked??‍♀️ + paddle-boarded upriver yesterday, saw a manatee, jumped out of a tree?, flipped a kayak and lost a GoPro (which is why I have no photos from the incredible day). ?‍♀️
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Today my body was feeling it! Yet I had to get up at 5:30am. I made a promise to a friend (and myself) that we’d run the Grand Canyon together in October... and today was a training day.
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I rolled out of bed and we had an amazing run. For miles we saw no one... and had the stars light the way. Then we watched the sunrise, saw a baby deer and got 9 miles done before 8am. Now I’m starving and tired... and ready for a treat.
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Homemade pop tarts and freshly roasted coffee can help. On days that start with meals like this, I try to have a green smoothie for a snack or lunch. It’s all about moderation and enjoying life. Celebration over deprivation.
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#feedfeed #fuelyourpassion #mountaineercoffee #runningmotivation #runningmama

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