ニーナ・メルセデスのインスタグラム(lifewithmariza) - 8月15日 06時08分

Anyone else works out at home? A lot of us find it hard to make time to get to the gym so home workouts are key!
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As s new mom I found that I made less excuses about working out if I could include Gio into my workouts. He loved the movement and just being close to me. Most times he would fall right asleep while I trained.
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#FB Workout with little G arms and shoulders combination. Bicep curls to side laterals. 3 sets of 15 I’ll be adding these workouts back to my page to help all the new moms or stay at home moms out there!
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If your in the gym constantly and not losing weight or getting the results you want contract me for a meal plan, supplements and group support. Food is 80% of results. Click the link in my bio!!! _
#postpartum #postpartumfitness #postpartumbody #herbalife #change #lifting #athome #exclusivelybreastfeeding #hypothyroidism #fitness #gym #fitmom Leggings by @acaiberryfashion

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