カタリーナ・ドゥニのインスタグラム(catalinadenis) - 8月2日 04時39分

Séance après petit footing de 40´
4 séries •Squat Classique *20 ( I turn around in the 4 directions to trick my brain ... it makes it easier for me. ??)
•Relevé de jambes abdos *15
•Burpees *10
•Squat jump *15
Smile in between and have fun!!
Those beautiful #southoffrance colors!!?
#legday #squat #workout #inspiration #motivation #workoutmotivation #workouttutorial #instagram #tutoria #instafit #fitness #healthy #healthychoices so the I can have my nice little #apro #rose #time #now

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する