Dutchのインスタグラム(nochtlii) - 7月30日 20時20分

Don’t worry honey I’ll carry your weights @womensbest 😈 I work with reps from 15-20 when training my upper body. For women it’s very hard to gain muscle in the first place and naturally impossible to become the next Arnold Schwarzenegger. (We don’t have enough testosterone to become this big) So don’t worry, working with weights will only tone your body into the right shapes! 🙋🏻‍♀️💃🏻 more training videos? Checkout my YouTube channel!💯> ℕ𝕠𝕔𝕙𝕥𝕝𝕚 - Have a blessed week lovelies! #TeamNochtli #workout #fitness #biceps #mondaymotivation

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