ルーシー・メックレンバーグのインスタグラム(lucymeck1) - 7月23日 17時24分


Morningggg!!! Monday morning and I’m following the @resultswithlucy #30daygetlean
Poached egg, smoked salmon, asparagus and spinach ?

Hollandaise sauce isn’t part of the meal plan but I made a healthy alternative and only had 1 tbsp it was insane ?? Healthy hollandaise sauce
Lemon juice
Greek yogurt
Cayenne pepper
Egg yolk
Organic butter
Hot water
Dijon mustard
Pinch of Himalayan salt
Organic butter
#rwl #rwlfitties #healthy #eatwellwithlucy #health #breakfast #resultswithlucy #30daygetlean #fitness #nutrition


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2018/7/23

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