ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 7月4日 15時25分

#BBGstronger (my second program) available in the @SWEAT APP, incorporates gym-based equipment/machines as well as free weights! From week 1 onwards it will take you on a journey, allowing you to take your strength to another level. I want women to walk into the gym with CONFIDENCE. I want to teach women NOT to be afraid of weights, and instead use them to strengthen their bodies from the inside out! ? Whatever program you choose, know that both Tobi and I put our hearts, blood, sweat and tears into it (literally) !! You got this ladies ?? Visit www.kaylaitsines.com/app (link in bio)

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

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