シャウナ・コックジーのインスタグラム(shaunacoxsey) - 6月30日 03時10分
I’ve spent quite a lot of time in recovery mode over the years. It’s a frustrating place to be. So much time spent waiting. Wading through the emotions. Trying to stay motivated. I’m often asked how I stay motivated during injury. Quite simply I believe it’s possible to come back. There is, of course, much more to it. I have goals that I want to achieve. I have a passion that still burns strong and my love for climbing outweighs the frustration. I get annoyed, I cry. I listen to my team, my coaches, my physios. I put the time into rehab. I find ways to keep smiling. Today I partially loaded my finger for the first time since having an injection last week. We used scales to carefully control the load. It’s really important not to over do it when coming back from this type of injury. I very happy to be doing a little bit of training again but I still miss climbing a lot! I can not wait to get back on the wall! .
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#training #stillonthecomeback #injury #climbing
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