トリー・ウィルソンのインスタグラム(torriewilson) - 6月26日 22時16分
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Throw this little set into your workout today. ??
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5 reps squats - 5 reps pushups
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Repeat for 1 minute
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3-4 1 minute sets!
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Engage #Abs , POWER through each rep like you mean business!
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Hit lots of muscles super-setting these 2 exercises.
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I have limited spots open right now for 1 on 1 COACHING!
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I can help you get the body you keep dreaming of.
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Email me at COACHING@CoachTorrie.Com
Or DM me with your email for info. ????
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Men & Women!
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2018/6/26