Alexia Clarkのインスタグラム(alexia_clark) - 6月24日 03時04分

3 WAYS TO INCREASE YOUR WEIGHT AT HOME (or really anywhere you are) BY ONLY USING 1 LIGHT BAND & 5lb DUMBBELLS!
Watch the set up of the bands carefully on each video to see how to increase resistance
You can get these bands on my website at www.alexia-clark.com

#alexiaclark #queenofworkouts #queenteam #resistancebands #workout #fitness #fitforHisreason

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する