A few years ago, I looked into taking a food sensitivity test and the naturopath told me it would be $2000. I say “ummmm….no thanks!” and never went back. I was curious to know how the foods I ate were affecting my body. Yet I wasn't willing to spend that much money into knowing for sure. . So I've used elimination diets like our Thrive Summer Reset to help me pin point my sensitivities and feel amazing, yet always wondered exactly what ingredients were causing my issues (exhaustion, bloating, gurgle-y tummy). I started to actually pay attention to the foods I put into my body in 2011. . This was right around the time I started drinking a daily green smoothie and it rawked my world! I've had a sense that certain foods were doing more harm than good, and have been curious to take a food sensitivity test and see for sure. . Confession: Some nights, my husband and I will watch an episode of Parks and Rec while enjoying a bowl of ice cream. And not just any ice cream— Moose Tracks Ice Cream. Full dairy, full chocolate, full corn syrup, full heaven in a bowl you wish was healthy (but it's not) sorta ice cream. Without fail, my stomach retaliates by gurgling and cramping up all night long. (And yes I still say yes the next time he asked if I want some.) . I've had a sense my body didn't like dairy, yet never was tested for it until last month when I took the @everly_well Food Sensitivity Test. Yep— this is the same company that's been crushing it on Shark Tank! So cool!!!! What I love about this test is that it's just $199 to take and you can do it at home. Sure, I know that can still seem like a lot of money, BUT when you compare it to the $2000 test at the doctors office, it's a steal! . Curious what I found? Check out my results using the link here: sgs.to/everlywell #simplegreensmoothies #greensmoothie #detox #foodsensitivity #cleanse #reset #everlywell #sharktank

simplegreensmoothiesさん(@simplegreensmoothies)が投稿した動画 - 2018/06/22 06:35:10