Michelle Lewinのインスタグラム(michelle_lewin) - 6月21日 04時27分

Here's a complete ? routine for you! It's from my 60 day "Booty Perfection" on app FITPLAN (Real people - REAL results): 1st: 16 repetitions / 4 sets
2nd: 12 repetitions (6 each side) / 4 sets
3rd: 20 repetitions / 4 sets
4th: Compete combo 10 times / 4 sets
-Now it's your turn. Get Fitplan NOW (Appstore & Google Play) and let's grow that ?
Before and after photo: @nikiemfit (Thank you for sharing!)

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