アレックス・パッチシオのインスタグラム(alex_puccio89) - 6月20日 02時14分

So.... this past weekend I competed at the @dinamikcomp at the @thefrontslc and during the qualification round on Friday I was heel hooking and as my knee turned out I felt/ heard a POP with a sharp pain. I ended climbing in the finals the next day even tho I had pain with just walking, but my plan was to warm up and after previewing the 3 boulders to then make a my decision if i could possibly climb them with mostly 1 leg. I realize this wasn’t the smartest decision, but in the end it worked out in my favor and I won without hurting my knee any more. I went and saw a knee specialist Dr. this morning and the next step is getting an MRI. He thinks it can either be a Lateral Meniscus tear or Grade 1 LCL tear. Short term plan is to take it easy this week so that means I won’t be competing in the @summer_comp this weekend and to continue training around this injury safely. 1 legged sport climbing until the swelling goes down and it’s less painful. So still on track to compete at the Lead World Cups in July. This is just another little bump in the road! ? Thank you @ev.oro for the cool photos from the @dinamikcomp comp last weekend! ? @e9clothing_official @us_e9 @scarpana @petzl_official @frictionlabs

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• e9clothingusa