レイチェル・ブレイセンのインスタグラム(yoga_girl) - 6月16日 23時43分

#ProjectAloneTime Day 3 started off rough. FaceTimed with Dennis and Lea Luna and she kept reaching for the phone saying Mamma Mamma Mamma until she got so upset she started full-on crying? Being alone has been good but I think it has to be a little bit out of sight, out of mind. I cried for a second but thankfully @dennisfromsalad is a fantastic husband and immediately sent me videos of her running around laughing just a few minutes later, reminding me emotions are fleeting. Here and mine. So I pulled myself together, got on my yoga mat and practiced for a good 90 minutes. It started raining in the midst of it but I stayed outside and it was lovely. Then, this. A perfect breakfast. The key to a perfect breakfast is timing; all the pieces have to fit together perfectly. Avocado mash has to be done first (one perfect avocado, squeeze of lemon, lots of sea salt, dash of pepper some red pepper flakes), toast waits patiently in the toaster until everything else is ready, grind coffee beans, make espresso, get the toaster going exactly while beginning to steam the milk (half oat half soy because I’m almost out of Oatly and need it to last longer!) - it takes the same amount of time. Pour green juice, spread avocado mash on toast, finish latte, go outside, take picture of perfect masterpiece - piping hot latte, cold juice, warm toast, sun is shining, I miss my baby but here I am. I can miss her and enjoy this aloneness. Longing and living. Loving. Grateful for all.
Wishing you a beautiful Saturday? x .
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#goodmorning #saturday #breakfast #vegan #vegetarian #weekend #beautiful #health #healthy #sunshine #avocado #avocadotoast #vibrant #happy #family #love #life #gratitude #trust #cook #food #joy

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