Sarah Ramadanのインスタグラム(fightforgrowth) - 6月9日 03時56分

self-love reminder: you can’t give what you don’t have?
⠀
I am thrilled to announce my self-love 101 series!!! ?? (link in the bio)
⠀
this is a series dedicated to teaching you the practice of self-love? every week we’ll be discussing self-love: it’s fundamental core, it’s purpose, and it’s practice. sooo if you aren’t subscribed yet, it’s the perfect time to do so *winky wink?*. I’d love to hear your thoughts on this series and what you hope to get out of it. I’ll be reading every comment and taking diligent notes xo
⠀
self-love is a practice near and dear to my heart. It has been a practice I’ve welcomed into my life for 4 years, from paving the way of my recovery from anorexia to giving me new and nourishing perspective on my health and well-being. when our intentions are bounded in unconditional love, we can act with mindfulness, kindness, and compassion. you can fill up genuinely, allotting the opportunity to give back with fullness.
⠀
simply put, we can spread love because we have love?
⠀
#selflove101 #fightforgrowth #mentalhealth

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• quayaustralia