ルーシー・メックレンバーグのインスタグラム(lucymeck1) - 6月1日 05時21分

One year ago today we completed the hardest mental & physical challenge of our lives! An entire month on a deserted island ? although we experienced extreme starvation, horrendous sand fly bite discomfort and a serious lack of sleep we overcame fears, gained confidence and pushed our bodies & minds to the absolute limit. I never thought it was possible but I’m proud to this day of us all!!! #beargrylls #theisland PS it took me 3 weeks to put 2 stone back on!!!

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• ryanthomas84