カイ・グリーンのインスタグラム(kaigreene) - 5月23日 02時56分

A lot of todays generation only mentally connect with the muscles they see when they look at themselves in a mirror. If you consider yourself a bodybuilder and participate in local, national, even professional level shows then learning to connect your mind with your body is an essential component. For some reason I had a natural sense of what it should feel like as each respective muscle group contracted and stretched. I do my best to truly master movements, consistently challenge myself to get closer and closer to the perfect rep, with everything aligned optimally to recruit the target area, and to achieve the exact feeling in the lats and smaller muscle groups of the upper back that I was after. Many years of dedication brought about the development you see now, which is why I don’t know whether to laugh or shake my head when someone says, ‘Oh, Kai’s back? "That's just genetics! ” Break past your genetic potential and learn the mind to muscle connection today, for more details email -> Kai@officialkaigreene.com
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#KaiGreene

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