Alexia Clarkのインスタグラム(alexia_clark) - 5月6日 02時53分

Moves for the Weekend
You can add any of these to your workouts for a cardio or HIIT element. Or you can try them all together for a crazy sweaty cardio sesh! 30-60seconds each 3-4 rounds take minimal rest and make sure you switch sides on each of them!

www.alexia-clark.com
#alexiaclark #workout #cardio #fitness #move #queenofworkouts #fitforHisreason

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