ニューヨーク・タイムズのインスタグラム(nytimes) - 5月1日 05時10分


Luma Valones, who is just 5, has been performing weighted dead lifts, squats and bench presses since she was 3. @happyluma, photographed here by @jasonhenry, has her own private Instagram page where her mother, Nicole Lacanglacang, shares videos of her triumphantly raising a set of pink weights over her chest. Nicole, a powerlifter herself, began training her daughter on a homemade PVC pipe barbell sporting 3.5 pounds out of her garage in February 2016. Luma’s dead lift maximum is now 53 pounds, 18 more than her total body weight. Many members of the industry rave about the sport’s potential benefits for its young participants. But some medical professionals are not so keen on the trend. “As both a pediatric orthopedic surgeon and a mother, this would not be my first choice of an activity for my child,” said Dr. Abigail Allen, chief of pediatric orthopedic surgery at the Mount Sinai Hospital in New York. However, parents of peewee powerlifters, many of whom are their children’s coaches and lifters themselves, maintain that they take precautions to keep their little ones safe in the gym. Visit the link in our profile to read more.


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