Alexia Clarkのインスタグラム(alexia_clark) - 4月30日 03時31分

Squat Warm Up / Hip Mobility
These moves have improved my squat and hip mobility/flexibility tremendously! Try them each day spending about 30-60seconds on each movement a few times a day!
www.alexia-clark.com
#alexiaclark #queenofworkouts #mobility #squat #sundayfunday #fitforHisreason

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