クリスティン・ポープのインスタグラム(kris10pope) - 4月15日 02時19分


I believe this is the biggest I have ever been as far as taking up space on Earth - this was a few days ago weighing in at 66.5kg. I fully embraced a true bulk for the last 5-6 weeks since i stepped off the stage at the Arnold. My main goal from this training cycle was stronger legs and having been through this song and dance many times i know the only way my body can get stronger on squats is in combination with eating a sh*t ton of food. I have been in the team no abs club and honestly felt pretty uncomfortable 24/7 ? but Colin and I discussed the training weight he wanted me at (66kg) and I have tried hard to be all in for that. My food quality certainly could have been better (body by pizza ? and beer ?) and i didn’t really track anything ??‍♀️ because I need periods during the year when I am taking off of being micro-focused on tracking my exact intake because I will go crazy otherwise. Back to it a few days and i’m already back under 65 lol! But ANYWAYS - the point of this post - LOOK AT DEM GUNS ?? the muscle gain is something serious and i’m pumped!! #doitforthegainz here’s to one last cut to 63kg before having to pick a new weight class!!


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2018/4/15

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