Stephanie Sterjovskiのインスタグラム(stephsjolly) - 4月5日 01時00分

SELF CARE DAY ? Whenever I'm feeling burnt out, I have a little "re-set," here are my tips: ?Long hot shower and some hair love: I’m all about nourishing and feeding my hair like I do my body. I love the @hairfood Honey & Apricot Moisture line! The collection is extra hydrating but it also gives a light bouncy feel to your locks– plus it doesn’t have parabens or mineral oils. I also love their Kiwi Volume dry shampoo with tapioca starch for adding a bit of texture to my curls. ?Feed your soul: I love taking time to be still and do some yoga stretches to release any tension and get centered. ? Nourish your body: I make smoothies packed with nutrients to get my body back on track (love adding lots of antioxidants like berries). Healthy food is the best way to honour your beautiful body! ? Rest: I love those days where I can carve out some time to read, get inspired, flip through magazines and cuddle with my puppy @lucyjollythejrt - It fills me up!
For more, head over to my blogpost today (link in bio) #hairfood # ad selfcaretips #selflove #selfcareday #beautyfaves

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