ホープ・ビールのインスタグラム(hopebeel) - 3月28日 10時58分

3 ways I stay #motivated
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1. Have a goal in mind: Whether it’s an upcoming trip, photoshoot, or a big event; I like having something to work towards.
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2. Creating and following a plan: Once I write it down and make it a priority it becomes a MUST be done for me. My workout is part of my day.
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3. Surround yourself with like minded people: it’s very easy for me to cut out negative people in my life. If I feel like someone brings me down in any way, I stop the relationship. We’re all limited on time and there is no need for people who don’t bring you up to be in your life. I have a VERY small circle. This just means I live a very happy healthy motivated life because the only thing around me is positive energy.
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Shot by @seeleyfoto .
#fitness #passion #fitnessmotivation #motivation #inspiration #ultracor #fitnesswear #denver #abs #core #flex

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