トリー・ウィルソンのインスタグラム(torriewilson) - 3月15日 03時16分

Coach Torrie’s Hump day exercise! TRX assisted pistol squat.??
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Improve balance/stability, mobility and range of motion with pistol squats. These suckers force you to face where you are feeling weak, off balance and tight!
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Use the TRX as a progression before free styling it..don’t allow your upper body to take charge.
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#CoachTorrie #Exercise #Stability #Strength #Mobility #PistolSquat #TRX

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