トリー・ウィルソンのインスタグラム(torriewilson) - 3月2日 02時34分

Exercise of the day! ????
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Back to basics: It’s not always the fancy moves we see the best results from. Sometimes the simplicity helps us keep it intense & focused on where we are targeting..and refrain from overthinking. ?
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Notice I’m pulsing at the bottom a few times before performing full range..just a small variation to really feel the burn. ???
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#CoachTorrie #ExerciseOfTheDay #LegWorkout #GluteWorkout #Workout #SimpleExercises

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