Janna Breslinさんのインスタグラム写真 - (Janna BreslinInstagram)「Thank you everyone for the birthday love this weekend ❤️🤗 28’s feelin’ amazing but FOR SURE ready to throw some weight around to put the celebratory goods to use (and prepare for the open!) 😋 ➡️ A lot of people ask how to “get back on track” when you binge or spend time on vacation/holiday etc. and it’s quite simple... I don’t recommend severely restricting your caloric intake after because sometimes that tends to lead to another binge or unhealthy relationship with food 🚫... So just get back on track with your normal healthy diet, increase water intake, antioxidants, probiotics, and get yo sweat on 💦 That’s my plan! Healthy mind healthy body! 📷 Hubby @sdtrojan «————————————————————» #cheekybikini #californialife #swimsuits #fitnessguru #fitnessblogger #workoutflow #bikinilife #healthspo #healthier #healthnut #healthyme #hardwork #cardio #sugarfree #fitfam #fitness #gym #aesthetic #getfit #bodybuilding #fitspiration #healthy #beachbody #squatmotivation #exercise #training #tan #boatlife #travel」2月19日 11時52分