ダニエル・ウッズのインスタグラム(dawoods89) - 2月13日 02時18分

Finally, my gym days are coming to an end. The month of Jan. was dedicated to getting as much resistance as possible before spending 3 months climbing outside in Spain. The @4arm_strong device hooked it up with keeping my forearms and elbows at ?. It was cool to see how far I could push myself without worry of injury. Many other factors such as diet, hydration, and sleep aid in optimal performance, but the @4arm_strong was my main go to device for forearm recovery. Now let’s see if I can just stay mentally strong ?. Video edit @jon_cardwell

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