Ainsley Rodriguezのインスタグラム(ainsley) - 2月1日 03時28分

Anyone else who can’t workout without music? ??‍♀️ now you can sync your workouts to the beat with @strongbyzumba - this is NOT a dance class but does bring the fun into HIIT! You guys know how much I loveeeee HIIT Training and that’s exactly what #StrongByZumba is! So excited to partner with them as I add this into my workout routines a couple times/week! You can find a Strong Class by checking out their page OR you can get a 20 min taste of it by trying out the @popsugarfitness Demo I did with them led by @chopsueylee and @annarenderer ! Beginner, Intermediate and Advanced moves are accounted for and I’m demonstrating the modified version for you all in the video! Happy sweating ?

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