キャンディス・クマイのインスタグラム(candicekumai) - 1月16日 01時28分
m i s o a v o c a d o? t o a s t +
m a t c h a ? mornings at my place. You'll be stoked to know my new book has ALL??plant based Japanese-Californian ?recipes, it's how I grew up! Also, did you know, "Kuma" means bear in Japanese? Lolzz. Here's one of my favorites which includes savory, umami miso toast, made w coconut oil & topped with smashed avo + spicy tōgarashi! Enjoy babe xx ????✌?✌?✌?
I n g r e d i e n t s
Coconut oil or olive oil cooking spray, for the skillet
2 slices of your favorite bread
4 teaspoons organic (red or white) organic miso paste
1 ripe avocado, halved, pitted, thinly sliced
Pinch of tōgarashi Pinch of gomashio
D i r e c t i o n s
Toast the bread: Coat a medium skillet with coconut oil or olive oil cook- ing spray and place over medium heat. Add the bread slices to the skillet and toast on both sides, 1 to 2 minutes per side.
Slather a small amount of miso paste on one side of each slice of bread. Lightly spray the pan with extra cooking spray to prevent sticking. Return the toast to the pan, miso side down, for just a minute or two, until slightly golden.
Remove the toast from the skillet and transfer to a clean work surface. Top with avocado slices and mash with a fork, if desired.
Sprinkle with tōgarashi and/or gomashio, and serve immediately paired with matcha or genmaicha tea. Itadakimasu! #plantbased #plantlife #vegan #veganrecipes
[BIHAKUEN]UVシールド(UVShield)
>> 飲む日焼け止め！「UVシールド」を購入する
1,874
75
2018/1/16
