オレクシー・トロフティのインスタグラム(torokhtiy) - 1月13日 07時15分

December WINNERS:
#TOR_COMPLEX ABSOLUTE @davesamayoa
#TOR_COMPLEX SEXY @emily_stone15
#TOR_COMPLEX UNEXPECTED @gabriamargo
#TOR_COMPLEX WARRIOR @coachcink94kg
#TOR_COMPLEX CRAZY @dorianrochowski
#TOR_COMPLEX HI-TECH @matt_bdb_bergeron
——— @TORWOD ———
HEY, FRIENDS!!!
#TOR_COMPLEX becomes more and more popular and I suggest systemizing it and making it even more entertaining.
Find nominations for the contest below. It will let you show not only your strength, but creativity and charisma in your performance.
NOMINATIONS:
#TOR_COMPLEX ABSOLUTE - the largest % of your BW (OBLIGATORY: it is necessary to specify your own weight and weight of the barbell in the description)
#TOR_COMPLEX HI-TECH - best technique
#TOR_COMPLEX UNEXPECTED - the most beautiful view/ background (for example: on the background of a waterfall, on a background of a cow, etc.)
#TOR_COMPLEX SEXY - the sexiest performance (girls only)
#TOR_COMPLEX WARRIOR - the will to win
#TOR_COMPLEX CRAZY - the craziest performance (Example: barbell with big pumpkins instead of plates, or performing complex on a boat).
CONTEST WILL BE HELD IN TWO STAGES
FIRST: Once a month videos will be posted in every nomination listed above. 
SECOND: FINAL - I will choose the best videos for three months from the best monthly videos. Winners will get $100 card for buying products at my website, plus video will be posted on my page. 
ATTENTION: to find your video through the net, be sure you have the hashtag #TOR_COMPLEX (obligatory) and @オレクシー・トロフティ (not obligatory)
What is #TOR_COMPLEX? It is a SNATCH complex which consists of SNATCH + Snatch BALANCE + Overhead SQUAT.
CONTEST takes place only in INSTAGRAM
GOOD LUCK!!!

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