レイチェル・ブレイセンのインスタグラム(yoga_girl) - 1月6日 03時33分

Happy podcast day!!!❤️❤️❤️ The podcast I recorded live here on Instagram this week is now released and available on iTunes (and everywhere!!!)? Thank you everyone who tuned in and asked questions! In the spirit of speaking From The Heart I start off the podcast sharing honestly about feeling like crap and being hungover for the first time since I had the baby (hint: it was AWFUL)? Made me feel like the worst mom ever. After venting I felt better and then we moved on to questions about manifesting dreams! So many people asked how to get started and asked for tips about how to make your dream happen. I also dive into topics like how to deal with anxiety and fear, getting energized to continue pursuing your goals on days where all you want to do is lie on the couch, letting go of resentment, staying motivated to make a change in the world while feeling weighed down by pain and much, much more. Tune in now! Link in bio or go to rachelbrathen.com for all providers❤️ Enjoy! #yogagirlpodcast #fromtheheart #yogagirl #yoga #yogaeverydamnday #dreams #sky #manifest #podcast #happiness #life #love

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