サディク・ハドゾビックのインスタグラム(sadikhadzovic) - 12月22日 09時50分


The one way to truly grow is by learning something new daily and putting into motion. People are always on the constant search for the secret to unlocking their full potential. The secret to having a bigger back, powerful shoulders, and larger glutes is just that, there are no secrets and no shortcuts! To build something worthwhile you’re going to have be pick up the intensity when performing deadlifts, rack pulls and single leg deadlifts. To ensure top notch muscle maturity over time focus on movements that transfer tension through the core and primarily use muscles closer to the body, for deadlifts that would be the glutes!
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*For Online Coaching & Routines?Email: Coaching@sadikhadzovic.com


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