Dutchのインスタグラム(nochtlii) - 12月21日 17時35分

Bumbumtamtam??? - spaghetti legs guaranteed after this leg day! In-between sets I did 20 reps. of jumping lunges to get my heart rate up and burn some more? As a result: rolling out the gym like.. ♿️? Happy Thursday! #LegDay #TeamNochtli
————— ?@kondzilla

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

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