クリスティン・ポープのインスタグラム(kris10pope) - 11月25日 01時05分

Took some progress photos for a physique check in after taking a few months off of dieting while traveling & moving, limited training due to injury and eating in a surplus. I have started dieting to get my composition leaned out a bit again now that I am back to lifting full force, and bumped up protein to focus on building my legs back up. Diet is SO important to making gains in the gym ??
?N E W V I D E O breaking this all down! Check it out on my YouTube Channel: Kris10Pope ?
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