ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 11月18日 21時31分

⭐️ STEP WORKOUT!! ⭐️This week I am showing you how to workout using just ONE piece of equipment! Try doing 10-12 reps per exercise for 3 rounds! All you need is supportive shoes (laces done up), a step and some water for during and after hahaha! Let’s do this!! www.kaylaitsines.com/app

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する