Alexia Clarkのインスタグラム(alexia_clark) - 10月15日 02時07分

Take me to the beach
1. 15 each side
2. 10 each on each side
3. 15 each way
4. 12 each side
3-5 rounds
I use all different brands of bands that can be found online. Quantum, spri, perform better and myplayfit

#alexiaclark #queenofworkouts #fitforareason #fitness #fitgirl #sale #program #workout #motivation #beachworkout

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する