レイチェル・ブレイセンのインスタグラム(yoga_girl) - 10月7日 01時08分

IT'S PODCAST DAY!!!! Today's podcast episode is a giant trip down memory lane☺️?? I had to scroll all the way to the very beginning of my Instagram account to get these photos (if you've got some time to space it's a pretty fun journey through the years)? The last 4 photos are the very first yoga shots I ever shared here on the @レイチェル・ブレイセン account. 2012! Pretty crazy. And in this first photo above (2013?) I remember debating whether I should post it or not because I though I looked fat... Dear mother of god??? You live, you learn!

In today's podcast I share the story of how Yoga Girl came into existence! I talk about how my Instagram account came to be and the minor panic attack I had the first time anyone ever recognized me from social media (that first time was not as much fun as you might think!). I tell the pretty hilarious story of how I taught my first-ever yoga class abroad (it involves a Chipotle burrito, forgetting my own name and almost vomiting out of nervousness) after cold-calling studios and begging them to let me teach, and how that was the spark that launched my journey as an international yoga instructor. I also share what it’s been like to grow from teaching in small yoga studios to stadiums and concert halls, dealing with judgement from other teachers, touring the world teaching yoga and - get this - why I really, really didn't like the idea of Yoga Girl when I first started this crazy ride. It's taken me a couple of years to truly harness my own power and allow myself to shine. And this is the year!!! So much cool stuff in the making now. Soooo LISTEN IN!!! It's a fun one! And plenty inspiration if you're just starting out on your path wondering if you're in the right place. Click the link in my bio to listen! Or go to www.rachelbrathen.com for a list of all podcast providers. Or search Yoga Girl on iTunes! Happy podcasting❤️?? #yogagirl #yogagirlpodcast #fromtheheart #podcast #yoga #yogaeverydamnday

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