レイチェル・ブレイセンのインスタグラム(yoga_girl) - 10月1日 04時47分

#yogaeverydamnday - DAY 30! This is officially the final day people! We've practiced yoga every single day for 30 whole days in some shape or form. I am so, so proud of you all❤️?? How is everyone feeling? Any revelations or epiphanies? Share! I'm feeling really, really good. It's been a roller coaster of a month and staying anchored in my practice has kept me sane. AND I'm feeling good in my handstands again which is a huge thing for me. It has nothing to do with the pose and everything to do with finding my own center, connecting to a place of trust and feeling empowered in my body. Remember: yoga is just a tool. It's not the end game. It doesn't have to be fancy and no one cares what it looks like. All that matters is that you feel good.

I'm in love with you all! I have about 200,000 posts to dig through... Will be announcing the winner of a 2018 Aruba retreat tomorrow. If you haven't posted yet today, don't forget to tag #yogaeverydamnday #yogagirlchallenge @レイチェル・ブレイセン so I don't miss your final posts! xoxx #gratitude

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