ナサニエル・コールマンのインスタグラム(nathaniel.coleman) - 10月3日 05時57分

"The way [a climber] performs is a direct reflection of how he/she feels inside."
- Excerpt from Coaching Climbing by Michelle Hurni

I happened across this passage just before finals at the Southwest Boulder Fest (@austinboulderingproject), and it became my mantra for the night. I found that by changing my internal dialogue, I could affect my emotions. Strangely enough, I felt too calm, unprepared to try hard on the boulders to come! So I asked myself why I was here and what this competition meant to me. How much do I want to top the problems? I acknowledged my stress and excitement, played out in my head the worries and hopes I had for the night. I thought about the bigger picture and how meaningless this competition was. I focused back in on myself and surroundings, and saw how much this moment meant to me and the people there. Thank you Austin for a charged night! #powerofthepsych @prana @petzl_official @fiveten_official @frictionlabs @whitepineathletics
Shoutout to @pinnacle.motion.therapy for helping me recover with a beneficial (but not so comfortable) massage!

If you're interested in watching a replay of the comp, it's all on YouTube! ? by @travperk_photo, @sarahwood121

Edit: tagged the wrong Maya and since I can't edit tags (instagram please fix) shoutout to @mayafm3 for taking 3rd in front of a home crowd!

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