Your Teaのインスタグラム(yourtea) - 9月26日 01時14分

Gut health impacts our body, mind, and soul. 
According to Dr @natkringoudis TCM "In TCM, both the spleen and stomach are the organs responsible for digestion; they transform and transport to the body the essential elements of the food and drink we consume. The nutrients they draw from food are sent out around the body to do good, and the waste product are removed and discarded.

This is why when our digestion is lacking, we can feel tired, run-down, and lethargic; since our bodies aren’t making use of the goodness from the food we’re eating."

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