Camille Leblanc-Bazinetのインスタグラム(camillelbaz) - 9月13日 05時26分

Day 22 post-op: I have 7 more days in a sling and then can start rehab!
'
??⭐️️Today's workout was :
2 sets
75sec-75-60-60-45-45-30-30
assault bike mod/1min easy
AB mod-fast/1min easy
Rest 2min btw sets
Total time 30min thanks @aerobiccapacity @hinshaw363 ...
Followed by 10 rounds
50m sled pull forward
50m sled pull backward
#workhard #beproud #patience #focusonprogress @rxbar @Reebok @レッドブル @rehband @mypowerdot @xendurance @haloneuroscience @roguefitness ?? ⭐️

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