アレックス・ジョンソンのインスタグラム(alexjohnson89) - 9月1日 11時28分

We were at the gym for a realllllly long time today, so here's a wee recap. I'm stoked to get better and stronger at all of this!! ?
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Clip 1: one arm hangs, 8 different finger positions
Clip 2: 5 sets of 5 pull-ups +25lbs
Clip 3: 5 sets of long move pull-thru on campus board
Clip 4: gym rats + 3 sets of 10 dips on rings
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Vids @breezy0811 dogs @fritztagram09 @_kota__bear
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#climbing #training #trainingforclimbing #bouldering #sportclimbing #fitness #fitnessmotivation #girlswhoclimb #girlswholift #fitgirls #fitgirl #gymrat

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