ホープ・ビールのインスタグラム(hopebeel) - 8月16日 23時19分

Midweek #motivation
Trust me, I'm not always motivated to workout, it's hard with everything else that I have to juggle in my life. But I'm not trying be typical I want to be extraordinary and extraordinary people don't do what is easy! Be your own motivation!
This Texas heat is no joke! Take your workout outside.
Want a killer burn all you need is @bangenergy and a park bench!
5 rounds, minimal breaks, 1 min each exercise
1. Dips
2. Push up to a box jump(use bench to hold on)
3. Plank ups with mountain climbers
Make sure to use my code hope25, so many new flavors are coming out!! @vpxredlineceo

#fit
#fitness
#fitgirl
#workout
#igvideos
#bang
#bangenergy
#bangrevolution

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