フィービー・ディ・トマソのインスタグラム(phoebeditommaso) - 8月14日 07時49分

Let's think of your mobility drills like a Monday morning.. Get into work (Gym, or wherever you're training) Check your inbox (How is your body feeling?) Set up the rest of your week (Get your body ready for the cracking workout you're about to do!) Annnnd then Get. It. Done!*
Setting yoursef up for success is the same in every game, are you doing it?
#mondaymotivation #mobility #pregame #preset #JDI #StopExercising #StartTraining #NTC @niketraining *I'm sure alot more happens on your Monday morning, but please just go with me on this one, thank-you! ?

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