Alexia Clarkのインスタグラム(alexia_clark) - 7月29日 04時31分
Band work
1. 12 reps of each. Switch legs too!
2. 15 reps each side
3. 15 reps each side
4. 10 reps each side (may be performed on your knees)
3-4 rounds
#alexiaclark #queenofworkouts #fitforareason #fitness #fit #core #coreworkout #beach #manhattanbeach #fitgirl #resistancebands
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