Simple Green Smoothiesのインスタグラム(simplegreensmoothies) - 7月28日 20時30分


Did you know the fiber of an orange helps slow down the release of fruit sugars, keeping your blood sugar stable while you enjoy the sweetness? Adding oranges to your smoothies gives you a healthy dose of sweetness and Vitamin C! #winwin
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Here's a recipe to try it out:
SIMPLE CITRUS SMOOTHIE | serves 2
Ingredients
*2 cups spinach
*1 cup water
*3 oranges peeled
*1 banana
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Blend the spinach, water, and oranges until smooth.
Add the banana and blend again.
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Enjoy!


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